preggo at 11 mos post op..need an angel!!
I would really like for someone to help guide me through with eating and excersizing to make sure the weight I will gain is for the baby and not just because I wanted that late night fried bologna half-sandwhich with mayo and mustard and a side of neopolotan ice cream lol...but honestly this will be a hard journey for me amd I would love to have some comfort or someone to lean on and talk to, if you don't mind. My email b/c I hardly get on as much as I want to, is [email protected]
I would love to hear and keep in touch with anyone!!
I would love to hear and keep in touch with anyone!!
See I knew this was a unspoken side effect of WLS. I told the Nurse who runs one of my support groups this and she laughed. Well I'm not preggo by my wife is.
Congrats on your soon to be little one!
When my wife was preggers with our oldest she worked out 5 days a week for about 60-90 minutes. most of that was weight training with light weights and lots of reps. As for food after WLS I'm not sure but one of your doctors may be able to give you a calorie target.
Congrats on your soon to be little one!
When my wife was preggers with our oldest she worked out 5 days a week for about 60-90 minutes. most of that was weight training with light weights and lots of reps. As for food after WLS I'm not sure but one of your doctors may be able to give you a calorie target.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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