LORA ON THE SHAKES IT SAYS PROTIEN BLEND(CALCIUM CASEINTE,MILKPROTIEN CONCENTRATE,WHEY PROTIENCONCENTRATE),COCOA ECT,ECT.... PLEASE LET ME KNOW IF IT'S OKAY. 23GRAMS OF PROTIEN-120CALS. I USE THEM IF I'M GOING OFF OR JUST BEING LAZY. THANK YOU SO MUCH FOR YOUR INPUT. JOY
HW--300#
1st VIST--265#
PREOP DIET-260.3#
4 DAYS BEFORE OR--252.2#
GW--130#
CW--162.4
KELLY, ON ANOTHER POST I SAW THAT YOU STATED WE SHOULD NOT USE OPURITY CALCIUM FRON UNJURY. IS THAT CORRECT? PLEASE LET ME KNOW BECAUSE THAT IS THE CALCIUM I USE. THANKS FOR ALL THE HELP YOU GIVE. JOY
HW--300#
1st VIST--265#
PREOP DIET-260.3#
4 DAYS BEFORE OR--252.2#
GW--130#
CW--162.4