Not losing much =(

Only Only Only!!????

This is how it was for me.

I had 140 lbs to lose on the day of surgery.

I had also been retaining water like crazy up to surgery date, so the night after surgery I literally pee'd out 15 pounds of liquid. I lost that overnight (not typical).... and I lost another nine pounnds in teh following six days

I lost one pound the second week. (total 25 pounds lost)

I lost not a single freaking ounce for week 3 or week 4 or week 5 or week 6 or week 7 or even week 8

Then I started losing again.

From that point until the end of month 12 every four weeks followed the same pattern: 

I'd lose like freaking crazy in the first week
I'd lose but pretty slow the second week
I'd stop losing entirely and flatline for the third week
The fourth week I'd always gain from five to ten pounds. (seriously)

Then I'd start the four-week pattern over again, usually losing my "regain" the first night and then a bunch more

You need to get in more protein, and more water.

You're donig awesome