Where to find "NEW" Recipes?
You can buy quite a few bariatric cookbooks on Amazon.com for right around $10 each, with every one having tons of recipes! I have bought: "Everything Post Weightloss Surgery Cookbook", "Eating Well After Weightloss Surgery", "Recipes for Life After Weightloss Surgery", and "The High Protein Cookbook". I have also pulled recipes off of bariatriceating.com, chefdave.org, wholefoodsmarket.com, allrecipes.com, and weigh****chers.com. The last three of that list aren't bariatric sites and you do have to know what you can and cannot eat in order to use them.
Hungry Girl is an option....because she's giving 'healthier options' on foods....but remember she goes for 'volume eating' and that doesn't really work for bypassed people...
Try most any low carb recipe websites...just google it and you'll get bunches. There's also a low carb community here on OH you might like to check out. I know there were several that were posting recipes on there...
When you look at low carb recipes you may have to choose the ones lower in fat if you are a 'dumper'.....
Try most any low carb recipe websites...just google it and you'll get bunches. There's also a low carb community here on OH you might like to check out. I know there were several that were posting recipes on there...
When you look at low carb recipes you may have to choose the ones lower in fat if you are a 'dumper'.....
Laura A. 5'3" BW299/CW135
Rather than spend money on recipe books, check your local library. I get tons of bariatric friendly cook books there! I can skim through, find ones that I want, copy them down and go on to the next without spending a fortune on each book which usually has like 4 or 5 recipes worth eating. Just my thoughts though.
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