I wanted to encourage you ...

All of us on here have a goal to be healthy.  Sometimes part of becoming healthy is speaking with someone.  I just started therapy today to try and figure out this hole on the inside of me ...  this hole that over the years i tried to fill with drugs, alcohol, food, and whatever else I thought would fit. 

Sometimes people are ashamed to admit that they need to talk with someone.  I have no shame ... we all have issues of some sort (just keeping it real) ... don't you think its time to face them???

I thought I would share that ... someone needed to hear it!

Jameen

thank you for sharing! good luck to you in your journey through therapy