An Interesting dessert creation
I remembered a recipe from back when I was on South Beach diet several years ago. I tweaked it a bit.
Mix some nut butter, non fat dry milk, oats, sugar free syrup (i used hazlenut) and a packet of stevia. I added a little protein powder and I eyeballed it all. Heated it up for 30 seconds. It got the job done for a dessert craving!
Mix some nut butter, non fat dry milk, oats, sugar free syrup (i used hazlenut) and a packet of stevia. I added a little protein powder and I eyeballed it all. Heated it up for 30 seconds. It got the job done for a dessert craving!
Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
This sounds like the cookies my mom made us when we were kids. I will have to try it. thanks for sharing.
HW: 328 GW: 164 CW: 159 Height - 5' 8"
GOAL REACHED 12/15/2012!!!!!!!!!
RNY Surgery Date: 6/21/11
LBL/BL - 11/6/2012 Arm Lift with Abdominal Lipo - 12/11/2012 - Dr. Paul PIn
Love me without restriction, trust me without fear, want me without demand and accept me for who I am. 
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