=( Starting my 4th week & I still have no energy
I am trying to get in the fluids and protein but I'm not getting the required amount in. I am taking my vitamins. I had a blood clot and had to go back on the pain medication for an extra week. I've been off the pain meds for 4 days.
I admire all of you who are back to work after 1 or 2 weeks. I do not have a job right now so I do not have that hanging over my head, but I have no energy for much of anything.
I was under anesthesia for about 4 hours. My incisions are healing well. I've lost about 23 pounds. I am just concerned about this feeling of utter exhaustion.
Give yourself a break! When I went back to work I took naps on a couch that was so small, and it was out in a hallway. I would get home and go right to sleep. My family said I slept every moment available the first year.
It has been 28 months since I had my surgery. I am finally feeling "normal". I am not telling you to scare you, its just a lot of things have changed for me. I am calmer, I take great with my health and make much better decisions about food and activities for myself and my family.
We have taken it one day at a time and all learned about this. You will take it at your own pace too. Rest when you feel the need, and don't push yourself. This will eventually pass.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Really make a huge effort to get your liquids/proteins/vitamins in EVERY day because it'll pay off in the long term. That's your job right now.
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board