What's happening to me
For the first time I ate a few club crackers with some cheese. I know it's not the cheese... Shortly after eating these crackers I feel like I'm going to have a heart attack. Heart is pounding and feel so nauseated! Truly feel like I'm dying. What could possibly be in the crackers to cause me to feel like feat? Keebler brand club crackers. Never touching then again! Anyone else had this experience?
Minor dumping from the refined carbs.
Stay away from white flour - crackers (except whole grain), white bread, pasta, etc. for a while. Or forever.
Stay away from white flour - crackers (except whole grain), white bread, pasta, etc. for a while. Or forever.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.