Pouch pain, HELP!!!

 I ate some edamame about 2 hours ago and hall bottle of water over an hour ago. I'm now having cramps in my pouch. The only relief is laying down. I am scared to eat or drink anything.  Pain didn't start till about 30 mins ago. Any ideas?

Take some Gas X, most likely gas bubbles.  If you get up and walk around it might go away quicker.

I used to have the same issues with high fiber foods. Especially if they were raw. Raw broccoli was almost a trip to the e.r. for me.

I learned quickly to stay away from food that was super high in fiber. No idea if edamame is like that tho. Can't get it here. I do know I haven't had raw broccoli but the once since my surgery, and I used to love it...lol.

I may be brave enough to try some this payday tho.

I hope you feel better soon. If it doesn't go away or it gets more severe go to the e.r. Better to not take any chances.

I found edemame at Sam's. Perhaps you could too.