*stepping up to the mic* HEY HEY HEY.... how yall doing?
So good to see you! Not much new with me. I bought a new scale that puts me up a few pounds, but I haven't noticed any difference in my clothes, so I really think it's a new scale thing. Maintaining 120ish.
Only speaking for myself, I would never do "just shakes". You aren't being punished. And, you thought you had needed a little re-bound. Size 6 is far from big. You've got the idea -- just log and be protein forward.
Glad to hear that your dd is doing so well. My is doing awesome too. My daughter has gained a lot of confidence with losing the weight. It is so nice to see the improvements in her. I know you understand.
Take care & keep checking in!
Laura
Only speaking for myself, I would never do "just shakes". You aren't being punished. And, you thought you had needed a little re-bound. Size 6 is far from big. You've got the idea -- just log and be protein forward.
Glad to hear that your dd is doing so well. My is doing awesome too. My daughter has gained a lot of confidence with losing the weight. It is so nice to see the improvements in her. I know you understand.
Take care & keep checking in!
Laura
Well hey there, pretty lady... so glad to hear from you! Glad you gained some back as I know you were miserable there for a while, but sometimes finding (and staying in) that sweet spot is a challenge. Luckily, you have lots of peeps here who are working on the same time, so you know where to come for support....
Take care!
tori
Take care!
tori