I just did a NO-NO!
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
If you need to go back to liquids, you'll need to use protein shakes to get your protein in. But how are you doing with soft proteins, minus carbs and juice?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I think Charlie C. was the one who suggested doing tuna or chicken salad with mayo then running it through a food processor. She said that's how delis make theirs (Charlie?). I thought that was a good suggestion.
Then there is also ricotta bake (see Eggface's website but I LIVED on that stuff early out) with a bit of spaghetti sauce. There is protein pudding (see Bariatric Foodie for instructions on making that).
Lots of soft food choices if you want to back off of solids.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.