Acro Yoga Workshop

 I did an awesome workshop yesterday (ended up with 3 hours of yoga and my muscles are feeling it today!!!  Here are a few pictures from the workshop.  It was totally cool and I LOVED every minute of it!!!


In this one I'm the base and holding my partner up in a shoulderstand. I had hoped they got a picture of me up in the air, but there weren't any.  It was fun!



That big tall guy in the first picture - he's the instructor. That's me as the base again and him as the flier. I'm giving him a side stretch. At first I was like there's NO WAY in hell I can hold him up there - but I did, several times!



This one was fun. The flier jumps up and you catch them on your feet and start out hand to hand. Then you balance as they pull themselves up to a sitting position!



The red and green mats on the left... that's me on the bottom in forward fold. Best stretch ever. The backs of my thighs have never felt a stretch that good (and I don't think my nose has ever been that close to the floor!).



That's me, jus****ching. You can kinda see the look of "yeah, not gonna happen" on my face as I watch!

 

 Hmmm the pictures are a little cut off so you have to scroll horizontally to see them all on my monitor!

AWESOME!  Very cool!  So proud of YOU!!!

oh yea, i do this ever day.................NOT!

Awsome!  I hope I can advance in yoga to a regular class instead of beginners..........beginners still whips my ass.

Heather, looks like a great workout and loads of fun! Next thing you know, you'll be auditioning for Cirque Du Soliel!