Am I imagining this? - feel better after protein shake
6 weeks post surgery, has a horrible 4 weeks and the last 2 weeks are much better.
Taste buds refuse to tolerate the presurgery ensures etc, hate the sweet tastes.
FINALLY found and and can tolerate a unflavoured protein powder and finally starting to get some real protein down
I feel better and feel more energenic within 30 mins of drinking a homemade protein shake, is this my imagination ( psychosomatic ) or has anyone else experienced this?
I know I am still a bit dehyrated and without the shake ( 18gm protein) maybe eating 10 gms of protein a day ( food sourced ).
RNY on 05/21/12
Yeah I doubt it's your imagination. My blood sugar kinda drops quickly now so if I drink a protein drink I feel 100% better. You have to try to get in that protein as hard as it is. Change things up, try Nectar I hear it makes more of a fruity clear drink that some people find easier then the creamy type ones.
Good luck!!
Good luck!!