Down 45 pounds in 9 weeks
I am very HAPPY i have lost 45 pounds the only thing i have trouble is with the protein shakes gosh are they terrible trying everyday to at least drink 60 grams of PROTEIN any sugestions on PROTEIN DRINKS i am drinking the one from COSTCO already made premier chocolate and its ok just when i am almost finishing it makes me want to throw up and i stop and throw it away. let me know if you have any other resource of protein :)
RNY on 08/28/12
First congrats on the weight loss!! That is amazing!! I hope I can lose that much by 9 weeks!
From a recommendation I picked up some Jay Robb Tropical Dreamsicle flavor, it's pretty good but only have had it 2 times so far, I too am having a hard time getting all my protein in so I have been trying all different kinds. I so know what you mean about the Premier shakes cuz I have 2 cases of them just sitting there! LOL
RNY on 11/12/12 with
Congrats on the weightloss. I hope I can be seeing that as well :)
For protein shakes, I like pre made ones. Walmart sells a slimfast one with 20grams of protein and 180 cals. My dietan said it is good for you. And it taste great.
For protein shakes, I like pre made ones. Walmart sells a slimfast one with 20grams of protein and 180 cals. My dietan said it is good for you. And it taste great.
RNY on 10/26/12
Hi .. I tried the Premier from Costco, and I hated them! I noticed milk was one of the main ingredients and I took them back -- Costco had no problem with returning them.
I LOVE the Muscle Milk Light ones at Costco and they come in Vanilla and Chocolate. They are much lighter and no milk. Give them a try.
I LOVE the Muscle Milk Light ones at Costco and they come in Vanilla and Chocolate. They are much lighter and no milk. Give them a try.