The more I read, the more I am confused!
I have been reading all the posts on here while approaching my journey on this trip for a better life. Unfortunately, we are all different and what works for one may not work for another. I don't have a problem with alot of the new changes that I am going to have to make to be healthy, but vitiamins are a BIG condern for me. I have never been regular on taking vitamins as I have a tendancy to burp those stinkers all day. I am not much on the sweet chewables, but I will do what I have to do.
Anyone have any suggestions?
Anyone have any suggestions?
Taking my vitamins has been a challenge because in general I don't like to take pills. Fortunately, I didn't have any co-morbidities but my BMI was really high. You'll find that your taste buds change post op so it can be a little hard to predict what you'll like pre-op. I had good luck with the Celebrate products over Bariatric Advantage. I was very fortunate to find a local retailer who sells bariatric products. When I went to their store, they let me sample anything my little heart desired so I could pin point what I might like.
I keep my vitamins in my night stand, it's easy to take the morning and night dose. Then for the mid-day dose I keep a pill container in my purse. Remember, it takes 2 weeks for something to become a habit. I'm 6-1/2 months out and it really has become a habit to take my vitamins. In return I get great lab results! You can do it!
get the sleeve. VSG. You still will need Vits - but hopefully not as much - many as with RNY
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I was poor with taking a multivitamin prior to surgery, as I usually burped them upfor what seemed like days! I also ate a lot of fruits and veggies daily, so I felt I was ok without them them.
Since surgery I have not missed a dose of anything. Not one! The centrum chewables were great post op, but now Im onto regular centrums. I tried Celebrate chewables, but they were way too sweet and I dumped!So I donated/traded with others for what I like.
Tastes do change.Many companies that sell bariatric vitamins, etc have sample sizes available, or you can ask your surgeouns office for any samples they may have. A local support group I attend has had samples of several different vitamins too.
Since surgery I have not missed a dose of anything. Not one! The centrum chewables were great post op, but now Im onto regular centrums. I tried Celebrate chewables, but they were way too sweet and I dumped!So I donated/traded with others for what I like.
Tastes do change.Many companies that sell bariatric vitamins, etc have sample sizes available, or you can ask your surgeouns office for any samples they may have. A local support group I attend has had samples of several different vitamins too.