Day 12 post op...soooo tired!!!
Fatigue is a very common issue for post ops. This may go on for 3-4 months. "..this late in the day"? How long did you sleep? If possible try to keep on a schedule for sleeping. Eat some protein or have a protein drink within 30 minutes of waking. Some find that doing their exercise for the day early helps to endergize them for the day. Until you've had some labwork done, you can't "guess" your anemic. Take an iron supplement, but not at the same time as your calcium. Drink plenty of fluids. I assume you're eating something at 12 weeks--try to have 6 small meals throughout the day to help keep your body fueled. Some post ops find eating a little protein just before bedtime helps them begin their day feeling better, since they can tolerate eating or drinking protein better. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.