Superbowl Sunday..
So I just had my one week (and one day) check-in with my Dr and he says everything is looking great. I'm down 22 lbs so I can't complain. Except for this... Sunday, is Superbowl Sunday, and I have no idea of what to eat! I have a good idea of what not to but what can a guy do that is on the soft stage take partake in ?
The only thing I can think of is Hummus and beer. (kidding about the beer)
Do you all have any other ideas?
-Jeff
Refried beans with a dab of greek yogurt in place of sour cream and a few shreds of cheddar. I would hold off on the salsa for a bit.
That is the most Super Bowl type festive food I can think of suitable for a healing stomach. Head on over to BariatricFoodie and TheWorldAccordingtoEggface for more ideas.
I fight badgers with spoons.
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Refried beans with greek yogurt and maybe some guacamole
Greek yogurt you flavor yourself
Cottage cheese with buffalo wing sauce/hot sauce (if your pouch can handle the spice)
Can you do egg salad/tuna salad? Can you do hard boiled eggs (the whites)? You can take the yolk out and fill the egg with tuna salad (kind of like a deviled egg)
If you can handle the fat, you can eat japapeno artichoke dip - I eat it with a spoon.
HW: 274 | SW: 232 | CW: 137 | Goal: 145 (ticker includes a 42 pound loss pre-op) | Height: 5'4"
M1: -24 (205) | M2: -14 (191) | M3: -11 (180) | M4: -7 (173) | M5: -7 (166) | M6: -8 (158) | M7: -11 (147) | M8: -2 (145) | M9: -3 (142) | M10: -2 (140) | M11: -4 (136) | M12: -2 (134) | M13: -0 (134) | M14: -3 (131) | M15: +4 (135) | M16: +2 (137)
I did a modified 7 layer dip during the playoffs and plan to do it again.
1 can of fat free refried beans as the bottom layer, fat free Greek yogurt with low sodium taco seasoning to taste as the second layer, whipped avocado with lime and a bit of salt and the final layer is low fat grated cheese. I was able to eat 2-3 tablespoons at a time and every else loved it..
Enjoy
T