Feeling sad

Chrissy123862006
on 2/12/13 9:29 am - MI

RNY on 01/21/13

I am very thankful I had my surgery and excited to I just feel like I'm not going to lose enough wheight I feel like if I eat I'm gonna stay fat I don't know I just can't seem to shake that feeling about eatting I do eat just after I eat I feel like oh great now I'm never gonna lose wheight

Findingme2013
on 2/12/13 9:51 am

RNY on 02/04/13

I'm only eight days out and before my surgery I felt the same way. Follow the plan they have given you, do what you are suppose to do and the rest will follow. Our mind, attitude is over half the battle!!

Chrissy123862006
on 2/12/13 9:54 am - MI

RNY on 01/21/13

Yeah I'm 3 1/2 weeks out i just can't get this out of my head

MissK123456789
on 2/12/13 11:03 am - PA

Hello to all three posters!

I didn't start losing weight until I was, three weeks, or nearly a month out. Do not lose hope! Then the weight will melt off in the next few months.. IT WILL HAPPEN. Remember that your body is working off reserves now. But please, do yourselves a favor and start any type of exercise program. It will help with toning the muscle and skin. :)

Best of luck,

Karen

65rosesmom
on 2/12/13 11:09 am

Keep a chart of your weight every couple of days. I used the health tracker on here. It will happen, it will seem slow, but when you look back it will be a steady decline. you can't stop eating, you have to nourish your body, its the way you WILL lose.

Heather Mom to 3
Surgery August 9, 2012
HW = 225, SW= 205, CW 135

karenp8
on 2/12/13 11:24 am - Brighton, IL

Eating and drinking your fluids is very important for good weight loss. If you don't eat enough food your body will go into starvation mode and hang on to the little bit you do eat. If you follow your doctors plan you will lose weight.