Best snack ever!

Lori F.
on 3/1/13 10:30 am - St. Clair Shores, MI

RNY on 12/27/12

Plain greek yogurt, mini banana chopped up, drizzle of honey (I used sugar free imitation) and sliced almonds. SO good!!

Follow me @ www.bariatrickitchen.com My Progress, Recipes and Things I learn along the way
HW: 375 SW: 342 GW: 140 HT: 5'7"

honestlinzel
on 3/1/13 10:44 am - CA

On March 1, 2013 at 6:30 PM Pacific Time, Lori F. wrote:

Plain greek yogurt, mini banana chopped up, drizzle of honey (I used sugar free imitation) and sliced almonds. SO good!!

I am allergic to bananas :( try other fruits and let me know!

RNY Surgery was on 4/12/2013. Now currently on the Never hungry ever bench.

Starting weight: 320lbs

Current Weight: 203lbs

Lori F.
on 3/1/13 11:31 am - St. Clair Shores, MI

RNY on 12/27/12

I will be trying it with blueberries tomorrow :)

Follow me @ www.bariatrickitchen.com My Progress, Recipes and Things I learn along the way
HW: 375 SW: 342 GW: 140 HT: 5'7"

tgs1420
on 3/1/13 11:02 am - WI

when do we get snacks ?

Lori F.
on 3/1/13 11:30 am - St. Clair Shores, MI

RNY on 12/27/12

I guess that depends on your surgeon. I am supposed to eat 5-6 times a day.

Follow me @ www.bariatrickitchen.com My Progress, Recipes and Things I learn along the way
HW: 375 SW: 342 GW: 140 HT: 5'7"

weaverwoman
on 3/1/13 9:37 pm - TX

It's so different for everyone! My surgeon says "no snacks, ever." He says that he is at his ideal weight, but if he eats between meals, he will gain wait, and so will we. So, he insists on 3 meals per day, no eating between meals. I understand the concept, but it's hard advice to follow. Your snack sounds wonderful. If I ever have any stomach room left after a meal, I'll try a bite or two!