Pre-Op Diet Question
I began my pre-op diet on 6/4 with the instructions to lose 9-15 pounds before my surgery on 6/25. I am starving every waking moment but have not veered from it in the slightest bit for 8 days. I have lost 14 pounds already and still have 13 days to go. My coworkers said I look really exhausted and and I have so little energy...having had the success I've had to this point, would it be really detrimental to have a normal meal and then get back to it? I am finding myself somewhat irritable from hunger and have never had headaches in my life but have had a couple the last few days--think it is tied to this?
My daily allowance is:
2-3 Protein Shakes (80-110 calories, 17-25 g protein,
It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?
You can try calling your surgeon, I know a friend who had a really hard time with her liquid diet so the surgeon let her go on some lean meat, grilled chicken plain I think. I am on day 4 of liquids and today is the first day that I am not in a horrible mood and not craving something. I had a real hard time with head hunger, I kept telling myself I wasn't hungry and it was all in my head. I just try to remind myself why I chose to do this and this is only a small amount of time in a whole lifetime of benefits I will receive from the surgery.
Good luck! Sending many positive thoughts your way
Hi Tracy---thanks for your reply. I am trying similar strategies and they do help. I think you bring a good point that I have to keep perspective on the sacrifice for the return--and what a great exchange that will be!
It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?
Did he intend you to be on a liquid diet for 21 days?
I was on it for 22, but I am an exception, happend to have a scheduling snafu.
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
Yes--the duration was intentional (but is is not exclusively liquid, I can have 3 oz protein, a cup of veggies and a yogurt as well daily). But it was the same for all patients regardless of age/metabolism/activity level/gender....a lot of factors that impact consumption I would think. I moved this weekend with the help of one buddy, played tennis, mowed, etc so I stay active, also I'm only 26...not sure if that impacts things. I just know I am hungry constantly and it is manifesting in my energy levels, irritability, etc.
It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?
I am starting my pre-op diet on the 16th and will be on it for 10 days. I have ordered Unjury protein powder in a multitude of flavors and I have a back up supply of Atkins Advantage. I also plan on having a supply of sugar free jello and sugar free icey pops on hand. I think my biggest challenge will be my husband who thinks liquid includes anything pureed...including bacon! I am hoping for the best! My surgery is on the 26th and I am interested in hearing how your experience went!!
