What's for breakfast ?

I just wanted to know what others eat for breakfast. I'm just over 1 month out and have been eating scrambled or soft-boiled eggs and occasionally have 6oz of non-fat yogurt with fresh fruit. All suggestions are welcome !!

1 oz turkey cut in circles, in muffin pan sprayed with pam. top with salsa, sprinkle chedder cheese, crack egg and bake ! Little snacks or meals on the go. I keep in baggies and grab on the go.

Anything I eat for other meals, I change up for breakfast.

 

That sounds kinda interesting.... how long do you bake it for & at what temp ? What does the egg come out like when you bake it, sunnyside ??

350 for 10-12 minutes. Sunny side unless I scramble or pour egg whites then more like a scrambled muffin

I also had one scrambled egg at that stage. I also have laughing cow on Melba toast sometimes. Greek yoghurt with a tiny amount of fruit too. You can have cottage cheese, that's so good for us, add a tad of fruit to it. 

I'm six weeks out. I have a protein shake for breakfast because food is too heavy for me in the morning. I drink 8 oz hot tea to wake up my pouch, then 16 oz water to take my morning pills, then I drink 8 oz protein shake on the way to work.

Isn't all that liquid flushing your meds through your pouch quickly? 

That's the point. I don't think much absorption happens in your stomach, anyway. I was taking tablets and capsules (uncrushed and unopened) in the hospital. You don't want your meds to sit there, just your food once you're off liquids.

Your meds are not absorbed through your stomach. Absorption starts in your intestines actually.

I'm having 3 chicken meatballs with cheese.