Weight Control Oatmeal
I am not far enough out to eat that many calories and that much carbohydrate with that little protein. It is on my maintenance list for next year though!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
It is on my plan if thinned with milk. Same with cream of wheat
It is allowed, but not advised on my plan. To keep my calorie count low and my protein count high, I do not eat that just yet. It is advised by my nutritionist only if I have been ill and need something easy on my stomach until maintenance. One of the 'because you can, does not mean you should' foods for me. :)
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
I have a packet of the unflavored...this is something I might have to try with it!!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
