Need good thoughts......

I start my 2 wk, pre op diet today. Surgery on 9/4. I am trying not to lump this in

with all other diets i have done. This is for my liver to shrink and lose some fat., my surgery to be easier

on me and to follow my surgeons directions.

i can have a protein shake for break and lunch with a lean protein and veggie dinner.

I can have sf jello or pudding or a protein bar between meals if i need it.

I needed put this out there and publicly commit to doing this right!

Jan

You got this! You came all this way to get a surgery date, do it right!

The numbers are with you, we are with you, your higher power is with you, and you can do it~

(And so can I.  Stress test today and scheduling surgery for mid Sep.)

That is great!! My pre-op diet had NO chew foods, 100% liquid, so being able to chew at night is nice and will make this very easy!

Good for you!