Cottage Cheese Test???
All the cottage cheese test does is tell you how much cottage cheese you can eat. It doesn't really tell you the size of your pouch because it's a slider food, meaning it's wet and squishy and slides through the pouch easily. The only way to really know if your pouch is stretched is to have an endoscopy so the doctor can go in and look at the pouch. It's unusual for the pouch to stretch, though, since it's made from the least stretchy part of the stomach.
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Hello Gina96,
We used our search feature and found a thread discussing your question. Please note the thread is several years old.
http://www.obesityhelp.com/forums/failed_wls_second_time_around/3910546/Cottage-cheese-test/
How far post-op are you? A cup of food should be a normal meal usually depending on the density of food you will be able to eat more of some things and less of others.
Do you mind sharing what the 8-10 oz consist of, that may help others give you ideas if you'd like them?
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
I can eat 1 cup of cooked brown rice, no more, the idea is to eat a solid and see how much you can eat. I am nearly 9 years out and this is pretty typical for the amount of food most rnyers can eat. I see what I eat every day, I know it is typically about a cup of solid food, much more of slider foods and somewhat less of meat.
on 10/2/13 1:17 am, edited 10/2/13 8:12 am
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!