Question on Iron
No. It will not help with absorption and I don't know what complications it would help prevent. What kinds of complications is your doc talking about?
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I don't know how cutting the iron into pieces would prevent it from causing constipation.
What type of iron are you using? Carbonyl usually doesn't cause constipation, and it's a good choice for us anyway since it's absorbed well without much stomach acid.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I don't see how that would prevent constipation. It would, however, make it more challenging to get your calcium in, since it needs to be taken three or four times a day at least two hours away from iron.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.