What's on the menu today, RNY-ers?

Kenyatta W.
on 1/9/14 5:22 am - Indianapolis, IN

RNY on 01/07/13

Hey DcGirl!!!!

Time Since Surgery: 1 year 2 days out

Breakfast: 1 slice Salami, 1 boiled egg

Lunch: 3 oz oven roasted turkey deli meat, 2 slices of cheese

Dinner: Not Sure Yet, maybe 1/2 cup turkey chili w/cheese

Snacks: 6 slices cucumbers, 1/4 cup hummus

Nutrition: Calories 463, Protein 30 grams, Carbs 19 carbs, Fat 32 grams so far.....

Exercise/Vitamins/Fluids: walking, almost done with vitamins, water intake so far 50 fl oz

~Kenyatta~ "....Nothing never changes itself, Unless YOU make it...."

HW: 305 SW: 272 CW: 150 GW: 150

BMI Finally in Over Weight range..... ECSTATIC!!!!!

poet_kelly
on 1/9/14 5:32 am - OH

RNY on 11/04/08

I had a protein shake for breakfast, an English muffin for a snack (I don't eat bread very often but I was in the mood), and vegetarian chili for lunch. I think I'm having Greek yogurt (banana flavored with walnuts and chocolate chips) for dinner. I'll have something for a snack this evening but I don't know what.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

tdbull
on 1/9/14 7:00 am - WA

RNY on 08/13/13

Time Since Surgery: Almost 5 months

Breakfast: Boca Southwest Spicy Chicken Patty

Lunch: Quest Protein Bar (don't usually eat for a meal but I was out and about)

Dinner: Will have a spinach salad with roasted turkey

Snacks: Maybe / maybe not

Nutrition:

Exercise/Vitamins/Fluids: All good!!

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

Dcgirl
on 1/9/14 10:59 am - DC

RNY on 12/16/13

I am definitely going to be on the lookout for a Boca Southwest Spicy Chicken Patty. That sounds delicious!

tdbull
on 1/9/14 11:01 am - WA

RNY on 08/13/13

They are great. I eat 1 patty for 140 cal and 12 g protein. I dip in mustard. YUMMY!

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

moonandstarzz
on 1/9/14 11:41 am - Decatur, AL

Revision on 12/18/13

Where do u find it at?

tdbull
on 1/9/14 11:44 am - WA

RNY on 08/13/13

At any grocery store in the freezer section with dinners. I would post a pic but I have never been able to figure this out. Something about my OS, I guess. http://www.bocaburger.com/our-products.aspx
Here is their website so you can see a pic of box - they have several different kinds.

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

moonandstarzz
on 1/9/14 11:49 am - Decatur, AL

Revision on 12/18/13

Ty for replying, i will check to see if my local walmart or krogers have them Im in alabama and I always get sad when people have good looking stuff from trader joes and we dont have them here, so i hope we have this in my local grocery store.

TattooMammaRN
on 1/9/14 7:04 pm

They taste so good and smell good cooking, but be careful......they are really spicy. They were fine for me until it hit my stomach! Then the grumbling and churning began, didn't feel sick, just weird stomach thing.

karin602
on 1/9/14 8:16 am - MD

RNY on 07/30/13

Breakfast 3/4 c. Go lean protein cereal 1/2c.skim milk 17 grams total protein

Lunch 2oz Turkey on 1slice 45 cal whole wheat with 1tsp. Light mayo

Dinner 1/2c. Characters 1slice reduced fat cheese 8special k cracker chips (my special treat but at only 110 calls for 27 chips not that many calls or carbs)

Doc says no snacking

112 oz fluids

5 1/2 months since surgery

Karin