I love this meatloaf!

Just wanted to share in case anyone else might be interested in a delicious meatloaf recipe. I've made this twice now and it's so delicious even without gravy or ketchup very tasty and healthy.

FYI- I use turkey bacon and went with 2 slices instead of 1 of regular bacon.   YUM!

http://www.escapefromobesity.net/2010/05/best-low-carb-meatl oaf-ever.html

Also, if your craving ice cream  you gotta try these.  8g protein per bar, and only 70 calories 3 g sugar low in fat.  I found mine at Krogers about 20 miles away but worth it.  They have a store locator on the website.

http://www.eatenlightened.com/

I use salsa instead of tomato sauce and I also use salsa as a topping. Really good. 

That sounds good,  I might put some salsa on top a peice for dinner  :)

Those bars have, in addition to 2-3g sugar, another 6g erythintol, which is a sugar alcohol.

Am I missing something?  I don't think thats to bad. Of course I"m not suggesting they be eaten on a regular basis but as an occassional treat I don't see a problem with them.  They're lowfat, low carb, low sugar, they have fiber, and protein and all natural.