NSV.....
Some friends wanted me to come to Buffalo Wild Wings to watch a pay-per-view last night. And I thought, ugh maybe I'll just stay for one or two of the little (UFC) fights, cause I'm going to want to eat and drink what's there. It was soooooo cool. I was there ALL night laughing and having a fab time and only drank water and ate nothing and did not feel deprived!!! I don't think I have EVER as an adult gone to a social night out if I couldn't partake for some reason. I even ended up being DD for the night. And THAT was definitely a first for me!
on 3/16/14 3:52 am - Canada
It`s a good feeling, isn`t it? After my rny I never craved food much; didn't get hungry and when I did eat, one bite of something was enough for the longest time. I am four years out and eat about 3/4 cup per meal and enjoy at least one 100 cal, 25 gr protein shake a day and a couple of snacks......I stick to proteins and veggies, dairy. Rarely white stuff or processed foods; works for me! Down 115 lbs, and to get to the ultimate goal of being in the normal range, need to lose 15 more lbs...of which I had lost half that until I changed careers and am not quite as active. Working on that last bit to hit goal!