I just realized I am OBESE!
I weighed in yesterday and didn't even think about checking my BMI. I was checking it out today and realized that my BMI is now 39.1. I am officially obese. I have gone from a BMI of 60+ to 39.1. I LOVE my pouch which I have named Bernice.
This whole experience has been an incredible journey. 118 pounds down and I have 78 more pounds to go until I reach a normal BMI. I know once I do start maintenance things will become more of a challenge but right now I am living the dream. I can walk without feeling like my heart is going to explode, I can do yoga, and I don't have to pay for pedicures anymore. I can actually do my own and it is fun. There are too many NSV's to list and I am sure many more to come.
Thank you to everyone who posts. I have learned so much.
I have a great friend named Byrne so I named her after him. She has been an awesome pouch so far. Only problem has been with chicken breast. Won't be trying that again. I should have listened to everyone on OH. Otherwise, not another issue in the 4 months since my surgery.
Nothing, as long as it is moist. Dry chicken (or any meat) is pure hell.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/