Day 4 of liquid diet down 13 lbs

I just cannot believe it!  It is very difficult, but it makes it a worth it.  And I actually worked out today for the first time in months!

i went to a local coffee place to tag along with my husband and daughter.  That was a mistake!  All the goodies staring at me, and then we went grocery shopping.  It was rough.  I almost caved and got a latte with skim milk but my husband helped me get through it and resist!

10 more days....

I think the pre op "diet" was the hardest for me. It was easier to "cheat".  After the surgery I knew that I couldn't cheat or I could possibly do some damage to my pouch.  It will all be worth it!

Congrats on your WL so far, keep us posted on your upcoming surgery, it's so exciting!

You can do this!  9 more days!

You can do this. Just keep reminding yourself of the end goal of a thinner,healthier you. Surgery will be here before you know it and you will do great!

Congrats! I'm on day 4 of my 14 day liquid today!!! I walked a lot the past 2 days too. Good luck!! 🍀