Walden Farms - 0 Calorie foods
on 1/6/15 12:51 am
Hey, I just stumbled on Panera's Raspberry Vinaigrette with 20 Calories and low carbs too-- I only use a bit -- and it's pretty good, too!
"What you eat in private, you wear in public." --- Kat
on 1/6/15 1:26 am
Hi and congratulations on your surgery! My surgeon was Dr. Matthew Kroh. I live about an hour and half away from Cleveland (although I work in the city often) -- near Youngstown.
"What you eat in private, you wear in public." --- Kat
I used to years ago buy the Walden farms chocolate syrup. I would use it for my chocolate fix. chocolate milk or freeze banana slices with a dollop of chocolate on it. Now I have a SF chocolate Syrup from U-bet. As far as dressings go I like the Bolthouse farms ones. The Blue Cheese is 35 calories for 2 TBSP and 1 carb. I have used some of the Panera ones too. I also like the Trader Joe's Champagne Pear Vinaigrette. 45 calories for 2 tbsp and 4g carbs. Honestly you really shouldn't use totally fat free salad dressing on your salads anyway, as some of the healthy vitamins you are trying to get from that salad are fat soluble ones. you need fat present for your body to use them.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets