Vitamin D3
Good morning! I have all my vitamins bought... except I know I am low on D3. I've been taking D3 1000ius a day capsules. (per docs order) I can't take them post-surgery, so I know that nature made makes a chewable D3, just wondering if anyone has found it in a store or just bought it on-line? Thanks in advance!!
NOW brand has a chewable D3. Health stores around here have it on the shelf, but it's also available online. I use the 5,000 chewable daily. They have a B12 lozenge also. All my levels have stayed in the high end of the range so far using these.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Why can't you take the capsules post-surgery?
I take a much bigger dose than 1000 IU so I haven't tried the Nature Made. I hadn't tried any chewable D3, actually. I take 50,000 IU D3 from Vitalady.com and they are really small capsules.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Yep. Of course.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I bought some Vitamin D3 drops from Vitamin Shoppe. Had my blood taken today and I will find out if it is making a difference next week. I have had low Vit D for years and the pills never seemed to help me.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets