What's on your menu (photo) Friday, RNYers?

Dodgergirl27
on 1/23/15 3:15 am
RNY on 01/22/14

I always like theme days, I always get so many great ideas!

mschwab
on 1/23/15 4:12 am
RNY on 11/21/14

Good morning RNY'ers (still morning here).  I'm a little late to the party today, but it has been the usual parade of Friday morning meetings.  Here is my Friday photo.  I took it today in my office.  As you can sort of tell, I have an awesome view.  This is toward the North.  My west facing view is of the Portland skyline.  Not a bad place to be if you have to be at work.

I have a friend coming to visit from Seattle tomorrow.  Another friend is having a 50th birthday party tomorrow, so we'll be going to that.  I have a Pilates class tomorrow morning, and then I need to make corn muffins for the party. 

Time since surgery:  9 weeks

B:  Trader Joe's Chicken Italian Sausage Link

S:  Light and Fit Greek Caramel Macchiato Yogurt

L:  2 oz. chicken thigh meat, 1/8 cup yakisoba noodles and vegetables

S: Deli ham and Laughing Cow Queso Fresco wedge

D:  1/2 can tuna and tbsp canola mayo

S:  1/2 c cottage cheese

Totals:  Calories 507, Protein 69, Fat 17, Carbs 24

V/W: Started

E:  gym after work

I'm low in calories, so I will need to add something else at some point during the day.  Have a great weekend everyone!

 

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

mamata2
on 1/23/15 4:35 am

You look awesome and I'm so jealous of your view and location :)

mschwab
on 1/23/15 6:35 am
RNY on 11/21/14

Thank you so much.  I love my office.  On a clear day I can see 3 mountains.  Very inspiring!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

AnnyBananny
on 1/23/15 5:52 am - PA
RNY on 03/18/14

That is a seriously awesome view - out the windows and of you! You look awesome!!!

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

mschwab
on 1/23/15 6:37 am
RNY on 11/21/14

Thanks so much Anny.  It is hard sometimes for me to see the change, but it is slowly starting to happen.  It was a big step to move from shopping in the big girl departments to the regular girl departments.  I am still trying to wrap my head around it, but it is a nice problem to have!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

knolmom
on 1/26/15 10:55 am

Dodger girl, you made me laugh. I know what you mean about working up a sweat to get into those pants. Especially in the summer. And I was so afraid they would split getting into a car.

    

    
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