Vitamin doses

CerealKiller Kat71
on 3/8/17 5:32 pm
RNY on 12/31/13

Good for you!!

Yeah, I really like the Sundown -- but they're almost impossible to find anymore since they are discontinuing them. If you end up being slightly low, I actually over absorb the iron patch -- so they are good to help bring me up some --

I also wanted to remind you, in case you'd forgotten, that you should always separate your iron from your calcium supplements. I also try to separate them from ingesting coffee (hard to do!) and of course, dairy.

Sometimes, it's easiest to take them at night -- with my miralax.... LOL

"What you eat in private, you wear in public." --- Kat

Most Active
Recent Topics
×