Dazzle me with your favourite post op meals

MeanStreak88
on 6/29/17 12:29 pm - Opelika, AL

Out tastes change apparently after surgery. I loved coffee before my RNY, but it was almost 2 years after before I could drink it again. I loved coke and hated Pepsi, now that is reversed. Any liquid food that was hot or warm made me gag....like soup. Of course now, 11 years post-op, a lot of that has changed. I can finally eat fried chicken again...LOL

Ya gotta have more cowbell!!

ScaleSkater
on 6/29/17 1:56 pm, edited 6/29/17 6:56 am

I eat a lot of freshly prepared stuff, but Costco and Trader Joe (as others have said, so I won't repeat) have some great stuff to just have for a change of pace. Last week I had some Chicken Fajita's from Frontera Grill (no tortilla). Tonight I'm having a chicken burger with Gouda. They also have a Mediterranean Chicken Skewer that is great. It's a nice variety when I get tired of Salmon grilled on the bbq or rotisserie chicken.... I watch my sodium and keep it under 2,000 grams a day and the food is on or better than profile (no less than 10g of protein per 100 cals - most as good as a basic piece of chicken with a little sauce). Check it out.

HW 510 / SW 424/ GW 175 (stretch goal to get 10 under) / CW 160 (I'm near the charts ideal weight - wonder if I can stay here)

RNY November 2016

PS: L/R arm skin removal; belt panniculectomy - April, 2019

Dundreggen
on 6/29/17 4:49 pm - Canada

Sadly Trader Joes is only in the US. We do have Costco but we don't seem to have the same selection.

Also sadly I also don't like fish or beans. Like strongly averse to.

Referral TWH: Sept 2015 Orientation: Nov 2015 Social Worker: Jan 2016 Nurse practitioner: Feb 2016 Nutrition (group): Mar 2016 Nutritionist: May 2016 Psych: May 2016 Meeting with Surgeon: July 2016 Surgery!: Nov 2016

So far 80 pounds lost!

OrangeBlossom17
on 6/30/17 8:40 am

Not sure where you are in Canada but in Ottawa Costco they have Janet and Greta ( from Looney Spoons Cookbook Fame) chicken burgers which are really tasty. The also carry Connie's Kitchen Spinach and Feta Turkey Sausages. Both are good options.

Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17

Opti-15lbs M1-18.5lbs M2-12.5lbs M3-10lbs M4-10lbs M5-4lbs M6-15lbs, M7-5lbs M8-

HonestOmnivore
on 6/29/17 2:39 pm
RNY on 03/29/17

5'4" 49yrs at surgery date

SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb

Cathy H.
on 6/29/17 5:44 pm
VSG on 10/31/16

My latest obsession is smoked pulled pork from my local smokehouse...sooo good.

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Emiepie
on 6/29/17 7:30 pm
RNY on 08/11/14

Spaghetti squash casserole. Roast the spaghetti squash (see pinterst as this can be done in micro or regular oven), cool for about 10 mins or so then scrape with a fork and place the shreds in 13x9 dish. Top with Alfredo sauce, chicken (grilled, shredded or even canned) and mozzerlla cheese then bake at around 350-375 for about 30 mins or until cheese is all melty and gooey. I eat off it for a few days then freeze the rest in individual portions.

Also, pop on to the what's on your menu thread as there are always good ideas out there :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Dundreggen
on 6/30/17 8:56 am - Canada

I do pop into the what we are eating thread (here and the ontario one) but often it is still same old same old staples.

I was hoping for people to list their favorites. :D :D

I love alfredo so will try this one. Sadly many of the options are kinda mexican flavours. Would have to play around with spices as I don't typically like mexican spicing (even the non spicy kinds)

Referral TWH: Sept 2015 Orientation: Nov 2015 Social Worker: Jan 2016 Nurse practitioner: Feb 2016 Nutrition (group): Mar 2016 Nutritionist: May 2016 Psych: May 2016 Meeting with Surgeon: July 2016 Surgery!: Nov 2016

So far 80 pounds lost!

Maxthecat
on 6/30/17 5:20 am
RNY on 05/02/17

Right now I'm really into Al Fresco chicken sausages. I also love sautéed shrimp. Turkey pepperoni is a good snack. I also like to cook ground turkey, mix with taco seasoning, a can of rotel, and top with cheese. My husband makes it into tacos but I eat the meat. Another easy recipe is one night buy a rotisserie chicken and eat that. The next day put the leftovers in the crock pot with a jar of salsa and taco seasoning and simmer. Super moist and delicious. Again it can be used as a taco filling or on it's own.

HW: 287 SW: 266 CW: 149.2

Jester
on 7/10/17 10:41 am
RNY on 03/21/16

Not sure what kind of foods you like (except apparently fish, beans and mexican are not your thing). But here are a few I love:

Coconut Curry Chicken

Durban Chicken Curry

Eggplant Parmesan Rollatini

Spicy Curried Lentils

Thai Peanut Curry Chicken

Nasi Goreng with Zucchini Rice

Balsamic Glazed Caprese Chicken

Caprese Stuffed Garlic Butter Portobellos

Cauliflower Fried Rice

Pollo in Potacchio

Spiced Lentils and Fried Egg

Pho (I add .5lbs Sirloin and use Beef Broth)

These are some of my favorites. I left out any of my faves that have seafood, beans or are mexican seasoned.

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