Snacks

Writergurl08
on 8/22/17 10:43 am
RNY on 02/15/18

Yeah we've been doing zoodles, but the chips sound great. I'll give them a try! I also have a mandolin so I can slice them nice and thin, and I'll bake on a low heat.

Eggface
on 8/22/17 9:23 am - Sunny Southern, CA

I make a Protein Granola and toss freeze dried berries in that... I get them at Trade Joes. I sprinkle the Granola on Greek yogurt or Cottage Cheese or just eat as is like trail mix: http://theworldaccordingtoeggface.blogspot.com/2017/02/healt hy-breakfast-recipe-premier.html you can use any protein powder to make it.

A few other ideas: https://www.pinterest.com/eggface/snacks-sweet-savory-recipe s-weight-loss-surgery/

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

Mandi87
on 8/22/17 10:10 am
RNY on 12/08/16

I have been living on your blog for hours since Daisy suggested it haha! I need to get my grocery list going asap, you have so many amazing recipes that I'm dying to try. The ricotta pancakes look awesome and I love all the different ideas you have to use them for other things like sandwhiches etc. So glad to have your blog in my life

Eggface
on 8/23/17 9:49 am - Sunny Southern, CA

Aww yay well I hope you enjoy anything you try and it makes life a little easier... it helps me to write it... keeps my head in the game :)

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

HonestOmnivore
on 8/22/17 12:54 pm
RNY on 03/29/17

I mix plain whey protein into hummus and eat it with carrots, cucumber slices, or red/yellow/orange bell pepper slices.

I also like fresh berries, sometimes I dip or roll them in dehydrated peanut butter.

Pork rinds for crunch, I've taken plain rinds and put them into a bag with some dehydrated powdered cheese and shaken them up for a "cheese puff" fix.

100 calorie packs of smoked almonds (a pack can last me all afternoon).

deviled eggs

5'4" 49yrs at surgery date

SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb

Carol D.
on 8/22/17 1:08 pm

I love and have everyday protein ice cream or protein carrot cake from. World according to eggface web site

HW:275, Consult Weigh 259 on 8/16

RNY Feb. 16,2017 at 246

Current Weight: 126

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