Snacks
Yeah we've been doing zoodles, but the chips sound great. I'll give them a try! I also have a mandolin so I can slice them nice and thin, and I'll bake on a low heat.
I make a Protein Granola and toss freeze dried berries in that... I get them at Trade Joes. I sprinkle the Granola on Greek yogurt or Cottage Cheese or just eat as is like trail mix: http://theworldaccordingtoeggface.blogspot.com/2017/02/healt hy-breakfast-recipe-premier.html you can use any protein powder to make it.
A few other ideas: https://www.pinterest.com/eggface/snacks-sweet-savory-recipe s-weight-loss-surgery/
I have been living on your blog for hours since Daisy suggested it haha! I need to get my grocery list going asap, you have so many amazing recipes that I'm dying to try. The ricotta pancakes look awesome and I love all the different ideas you have to use them for other things like sandwhiches etc. So glad to have your blog in my life
I mix plain whey protein into hummus and eat it with carrots, cucumber slices, or red/yellow/orange bell pepper slices.
I also like fresh berries, sometimes I dip or roll them in dehydrated peanut butter.
Pork rinds for crunch, I've taken plain rinds and put them into a bag with some dehydrated powdered cheese and shaken them up for a "cheese puff" fix.
100 calorie packs of smoked almonds (a pack can last me all afternoon).
deviled eggs
5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb