Two Year Surgiversery
Thanks...Say it again...You know that part about me being handsome. Can never get enough of that.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
You look so handsome!! 
Congrat's on your two year anniversary with your sleeve. My two year will be in April..i still can't believe how fast time flies. My restriction is still the same as it was at 1 yr postop. I can still only eat one boneless skinless chicken tenderloin..and that is it for a meal. I keep waiting for a day to come that i can eat a tad more, but I guess I'm happy that i cannot..maybe that will help me to keep off the weight as well. I think you have done fabulous and thanks so much for stopping in to post!!
Congrat's on your two year anniversary with your sleeve. My two year will be in April..i still can't believe how fast time flies. My restriction is still the same as it was at 1 yr postop. I can still only eat one boneless skinless chicken tenderloin..and that is it for a meal. I keep waiting for a day to come that i can eat a tad more, but I guess I'm happy that i cannot..maybe that will help me to keep off the weight as well. I think you have done fabulous and thanks so much for stopping in to post!!
You look great- NOT TOO THIN. People are just used to you being bigger. I bet that the people you just meet don't say that you are too skinny.
Thanks for the update. CONGRATULATIONS.
Thanks for the update. CONGRATULATIONS.
Pre-liquid diet 392; VSG'd on 6/10/11; 5'9"; SW 368/ GW 195?
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
Hey Mikey,
Congrats on a great 2 years !!!
You have been "Solid as a Rock" !!!
Never once was there any doubt of the success you have achieved !!!
For some of you newer folks.......
Mikey is the Real Deal.......go to school on this guy......do what he did/does and you will get there !!!!
frisco
Congrats on a great 2 years !!!
You have been "Solid as a Rock" !!!
Never once was there any doubt of the success you have achieved !!!
For some of you newer folks.......
Mikey is the Real Deal.......go to school on this guy......do what he did/does and you will get there !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
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Dr. Paul Cirangle
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