Really? One month out?
VSG on 07/22/13
your doing great but expect it to slow down and stalls are normal
I don't beleave in weighing everyday I weigh once a week at the most some times once a month , I can see that im losing and keep buying smaller cloths so I don't need to drive my self crazy with the daily ups and downs of 1 lb here and there
I stay on my plan 99% of the time so I have to lose (500-800 cal 80 gm, protein ~30, carbs , 65+ oz water)
enjoy your journey