Most annoying thanksgiving ever

I got one spoonful of everything I liked... and ended up eating about half of it.

I find it's not that much of a problem when you CAN'T eat.

Here's the trick - and try this at Christmas since Thanksgiving is over.

Put a typical serviing of protein on your plate - this is what you're going to finish.  Add a bite of everything else, good and bad, to the plate.  You will eat your protein first, then enjoy a taste of everything and find that you're getting full.  You will stop eating and not feel the least bit deprived.