shelly W.
road to miami
Dec 08, 2009
so we are leaving for mia in approx 4 weeks and up until tonight, i just realized that THIS is the only reason i am concerned about my weight, and the flab...i sent a fb email to a friend to ask him how it's going and i had several epiphanies while composing that email...i have done EVERYTHING i was NOT supposed to do...i eat TONS of carbs, sometimes that's all i eat...from potato chips to cookies to donuts, ahhh the list is endless...i eat ALL day...i am a GRAZER...from the time i hit my office until the time i lay my head on the pillow at night, i eat ALL DAY LONG...sometimes it's "healthy" stuff, sometimes it's junk...i still eat tons of protein as i am a meat lover but it doesn't count...additionally i drink with my meals, sometimes water, sometimes alcohol and very rarely ginger ale...once again, my food is out of control and this week i realize that these terrible habits are what got me into this mess in the first place...so it's back to protein, water, no (very low) carbs and exercise...yes that other four letter word...i gotta do this thing, not just for mia but for all the other up coming events...so funny, that i didn't really realize that my pouch was actually a tool, i'm going through the motions ATTEMPTING to lose weight by the 'conventional' methods but not realizing that what i was looking for all along, i'd had done SIX years ago...here's to better re-newed understanding...
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About Me
Chicago, IL
Location
27.1
BMI
Surgery
04/08/2003
Surgery Date
Dec 10, 2006
Member Since
Before & After
rollover to see after photo
My before photo when I was interviewing for residencies.
270lbs
