New and struggling

Mar 31, 2014

I haven't had my surgery yet I believe right now it will be in July of 2014. I am going to try and pin this down more at my next appt. my insurance has required me to lose weight before the surgery. I have to lose at least 1 pound a week and exercise 3x a week and I have to check in with my surgeon and nutritionist 1x a month and if I gain anything back they will not pay for the surgery! I started dieting on my own back in January and have lost 30 pounds so far but my brain keeps trying to push me off track and this month I have really been struggling to control myself!!! I have also been light on the exercise this month too even though I tell myself gotta work out today and then I just run out of steam! Anybody have some suggestion? I am desperate!

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