16 Weeks Post Op

Feb 28, 2014

Went and seen the doctor on 2/26/14.  Weighed in at 423#.  Been in a huge stall.  Its really strange, I have been eating 800-950 calories per day, drinking 64 oz of water / decaf black coffee and getting my 64 gr of protein.  It was starting to get to me.  Anyway the doc told me to switch back to a liquid diet for 1 week and up my water to 80-90 oz.  At this point I would do anything to get back to the losing side of the ordeal.  Well here it is Friday 2/28 just 2 days after seeing the doc and I have already dropped an additional 6 pound to a new low of 417#.  Going to remember this procedure when the next stall comes.  BW 561 SW 512 CW 417  Keeping after it.

0 Comments