Week 36 and week 37 - still moving :)

Jun 18, 2014

So the scale is still moving... ever so slightly, but a move is a move.  Went to support group last night.  Feeling reprized about getting moving more often.  I am getting steps in, and started being a little better with my vitamins... now to get myself eating meals vs snacks,, which seem to be my issue.. like skipping  breakfast... getting lunch in, then snacking til bed.

So I have made myself drink 1/2 a muscle milk on the way to work - that will be breakfast til its habit... snack at 10 lunch at 1, snack at 4 dinner at 7 snack at 9... bed :) this should help :) 

226 at last nights weigh in :)

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