Day 2, Full Liquids

Jan 30, 2010

Still not too bothered by this week's diet, although I really would love to make a smoothie but don't know how.  I think I will try my hand at it tomorrow.  I am uncertain how much I should be eating at this point.  For lunch today I had a cup of tomato basil soup and then for dinner I had about a cup and a half of broccoli cheese soup without the broccoli.  I wasn't really hungry for dinner but I thought I should eat so I did.  I have only sipped about 24oz of water today, but nothing else.  I don't know why I cannot manage to at least get my 48oz in!  I have got to do better.  I have also been neglecting to take all of my vitamins.  My husband called himself being helpful and bought me the vitamins I needed, but he picked a disgusting flavor and now I am stuck for at least a month!  I have to do right but dog gone it there are so many rules to think about!  The one thing I did right today was that I did not eat any sugar.  I tasted some SF pudding today.  It wasn't as good as I had imagined.  I won't complain because last wee pudding was the tastiest thing I could imagine for this week, but that sugar free stuff is not as good as I remember!  I think its because Splenda is being used as the sweetner instead of Nutrasweet.  Nutrasweet tastes like real sugar, Splenda does not.  I also am hoping that I did not overeat today.  I don't want to gain back any weight that I may have lost last week.  My mind is still on food every once in awhile but I am trying to find outlets to fulfill me like food used to do.  Right now I think hot showers are filling that void.  Also, I am trying to throw more energy into cleaning, which I hate, but at least it is something productive, and it burns calories!!  As far as following the rules go, I think I need to pick one rule at a time and focus on it for a week and hopefully before I know it each rule will become second nature.  This week will be water. Hopefully tomorrow I will have a better report.

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Raleigh, NC
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10/10/2014
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Jul 30, 2008
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