Week 14

Jan 23, 2015

Very disappointed.  I feel let down down.  A little discouraged, but a bit determined to do better next week.  My weight is only 275.2.  I only lost ONE measly pound this week!   I need to amp up the water, decrease the carbs, its not  because I skipped any meals I don't think and I worked out this week (next week I'm going to work out more, and utilize my fitbit).  Perhaps I need to start tracking food.  I'm not sure.  I just want to be under 275.  Hell, I want to be in the 260's.  The lowest I've ever been in my adult life is 270.  That was from working with a personal trainer.  Every once in awhile I worry that my weight loss is going to suddenly stop and then I will just be fat for the rest of my life.  I think its lap band PTSD. Anyways don't want to linger on my negative feelings. I just need to be about the business of doing my part to get this weight off. 0.2 lbs from my short-term goal of 275.

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