WEIGHTLOSS GOAL ACHIEVED!! TODAY!!!

Feb 19, 2012

Stepped on the scale & achieved my weightloss goal today. Officially 130lbs today!!!! YAY!!! I'm pretty happy about that. I am drinking my protein shakes for added nutrition and protein, love the Pina colada flavor of the Jay Robb protein powder drinks, heard the orange is just as good if not better. Worked out today too, did some super fast walking on highest incline and then ran for 20 min.Also worked out the arms and abs. What a work out!!

The only thing that sometimes bothers me is my hip joint and the top part of my (L) foot arch, sometimes feels weakened, b/c I have lost alot of muscle but Iam working on getting stronger, so hopefully that improves in time. I am on my vitamins, which I hate; but continue to take, I have to. I am a size 6 and feel great. Dont wanna get no skinner. Working to maintain this weight. Haven't had NO hair loss, No problems post surgery with my tum or incisions. My restriction is working excellent and the removal of my hunger glad was sure genius! I am a happy camper. Even my shoes fit bigger cuz  my shoe size has appeared to have gone down as well, cuz tonight my heels were loose on my feet. lol

Oh yea the only thing that bothers me after the weightloss, now 77 lbs down, I FEEL like I have lost too much of the fat from my face, like the under eye area and not too happy with the lil sagging there, but I use professional face creams and excellent cosmetics, just wish I didn't have to, that's all.

Other than that, everything is great. I love my new life. I feel great. My heart rate after running for 20 minutes was wayyy lower than it had ever been before. I was so stoked!

I want to thank Dr. Ramos Kelly for giving me a new life!!!!

0 Comments