Checking in over 3.5 yrs post op

Jan 14, 2016

I've been away for quite awhile, forgot password and suddenly decided to try again. ..so here I am, obviously I remembered it, lol. I'm doing good, going on 5 yrs post op, this spring. I live in Alaska still.....so I moved a treadmill in my living room to help me stay fit through my least favorite time of the year. I still need to improve on my fluids, my protein intake should be more.....but I'm not always hungry, but I do try. I would ld like to get down to 123 but don't think that's going to happen..... my body kinda likes where it's at...and it's really no big deal, I'm content either way, it's just my favorite jeans fit best at 123... but I think my body likes 125 better and has comfortably settled at that. So as long as I continue to eat sensible and work out,  the holidays aren't a real threat, I enjoy cooking for others and can easily avoid junk if I want to, it's pop that's my craving. But I fight it. 

I'll post a pict from last xmas, as I haven't taken any recent pics,  but I shld Cuz my hair has finally grown out some since I chopped it off last xmas.Big mistake... lol

Look fwd to making lot's of new friends here, I missed the support and feedback and everything. Congrats to everyone here!! 

Happy Holidays 

Mellissa 

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