Hi OH Family,

Jul 13, 2010

 I hope all is well with everyone.  My entire family is trying to eat healthy.  My son is only 24 yrs. old and he is having heart problems.  We are all working on eating with no salt to low sodium.  No more than 2000 mg a day is what we were told.  We are really trying to keep it lower than that.  If you have some great recipes or good suggestion to cooking food with favor and taste, I will appreciate it very much.  

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