What is wrong with me???

Aug 16, 2012

Well, I have been doing well with my proteins until... TODAY!  I decided to try Chipotle and attempted about 4 ozs of chicken, pork, black beans and brown rice (total weight). However, I managed to eat maybe 10 rice grains (literally) because the chicken and pork were having none of my stomach or the vice-versa! At first, I was feeling pressure in my chest and couldn't burp at all... The pain got so bad that almost started to panic. I hurried and took a papaya enzyme and started walking around the house... and the dreaded pre-vomit saliva thing started then I started praying and walking more slowly and tool ANOTHER papaya enzyme tablet. After what seemed like 20 mins, the pain subsided and I didn't vomit. Soooo, I learned my lesson and won't be eating that combination for awhile.

Other than this crazy episode, things have been just a bit challenging since returning to work this week. my energy levels are OK until I get home and all I want to do is eat a light meal (or not) and just go to bed. I'm struggling still with getting water. Since I have such a backlog of work, emails and meetings, I didn't do a good job of listening to my body and drinking my water. I'm determined to fix this and stay focused.

My weight stall broke by 1 pound but I'll be back in the gym tomorrow. Hopefully, that'll help out. Hope that everyone has a wonderful Friday!!!

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