Sirene
Sirene wrote a blog post 11 years, 2 months ago
Officially over 40! -
My birthday was last week and I am now officially OVER 40!! I just turned 41
It's so funny how, when you are young and in your 20s, 40 seems so old and far away. Now that I ...
Sirene uploaded a photo 11 years, 2 months ago
Sirene wrote a blog post 11 years, 3 months ago
Compromising position in Yoga class...and other re -
So for anyone who has attempted yoga as a fat person, you know how difficult some of the poses can be. Maybe not the pose itself, but the whole breathing in and out while IN the...
Sirene posted a discussion topic 11 years, 3 months ago
compromising positions in yoga class and other rev -
So for anyone who has attempted yoga as a fat person, you know how difficult some of the poses can be. Maybe not the pose itself, but the whole breathing in and out while IN the...
Sirene posted a comment 11 years, 3 months ago
I think it's very hard for some people who want to be brave (like you)...
Sirene wrote a blog post 11 years, 3 months ago
Back to School! -
Yesterday, I did it. I went in and signed up to start back to school in March. I am going to be a Registered Holistic Nutritionist!
I have been thinking about it for a while...
Sirene uploaded a photo 11 years, 3 months ago
Sirene uploaded a photo 11 years, 3 months ago
Sirene wrote a blog post 11 years, 4 months ago
Epiphany -
So my honey and I were out the other day and he took me for breakfast. I ate a whole poached egg and a slice of ham and even a few bites of potatoes. On the one hand, I was impr...
Sirene wrote a blog post 11 years, 4 months ago
Black Bean Brownies -
I have been tinkering with gluten-free baking lately. At first, in the hopes that I would be able to eat bread again....but found that I can't even tolerate gluten-free bread. I...
Sirene wrote a blog post 11 years, 4 months ago
My poor Honey -
I really got a glimpse of before and after obesity over the past few days. I know we "remember" what it was like but maybe sometimes we don't really remember. Being over a year ...
Sirene wrote a blog post 11 years, 4 months ago
I give up on personal trainers!! -
The trainer at the gym turned out to be true to form and gave me the low-down on a really great program that would "meet all my fitness goals" within one year. He spelled it all...
Sirene posted a discussion topic 11 years, 4 months ago
OT Rant: My Honey drives me crazy sometimes! -
You know I love my Honey and he is always supportive but sometimes he just says things that make me want to punch him in the throat!
I have been wavering on signing up for a...
Sirene wrote a blog post 11 years, 4 months ago
Body composition -
15 months ago. my percentage of body fat was 50 %. I was morbidly obese.
Yesterday, I went for a fitness assessment that was part of my new gym membership package. The young...
Sirene posted a discussion topic 11 years, 4 months ago
New body composition number - I went for a fitness assessment today as part of my new gym membership promotion. Part of that was a weigh-in and also a body composition test that measures your body fat more accu...
Sirene posted a comment 11 years, 4 months ago
LOVE love love your hair!! I am a little bit jealous!!! ;)
Sirene wrote a blog post 11 years, 5 months ago
Les Mills' Body Pump -
I love running.
Now though, I think it's time to ramp up my workout routine and try out a fitness class.
I found a freebie class so I figured hey, what have I got to los...
Sirene posted a comment 11 years, 5 months ago
I managed to take one before eating yesterday, and the other about...
Sirene wrote a blog post 11 years, 5 months ago
New vitamin issue more than 1 yr out?? -
Back Story:
I had low iron but have been able to absorb it via pills pretty well. I have to take 2x350mg at night as well as the 18mg in each multivitamin. I take 2 of those...
Sirene posted a discussion topic 11 years, 5 months ago
Vitamins: new issue after 1 yr out?? -
Back story: I had low iron but have been able to absorb pills fairly well. I am on 2x350 mg as well as the 2x18mg in my daily vitamins. I take my multivitamins in the morning wi...
Sirene wrote a blog post 11 years, 5 months ago
Routine -
It has definitely been difficult but I think I may finally be starting to get into a routine. I can tell because when someone asks me to do something out of my routine, I get an...
Sirene uploaded a photo 11 years, 5 months ago
Sirene wrote a blog post 11 years, 6 months ago
Officially unemployed and NOT loving it!! -
I am officially unemployed as of today, although I have been technically on holidays the past 3 weeks.
I thought becoming a Stay-At-Home-Mom was going to be great......well ...
Sirene posted a discussion topic 11 years, 6 months ago
1 year out, with pic - So I am one year out.
Wow.....I really never thought I would ever get here!!
to commemorate the day, I made a list of things I can do now that I couldn't before. Here it is.
...
Sirene posted a comment 11 years, 6 months ago
uhh...ya they were gross...no recipe will be forthcoming lol
About Me
Ottawa,
Location
26.6
BMI
Surgery
10/20/2011
Surgery Date
Dec 02, 2010
Member Since